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Before you jump to Granola recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.
Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are all sorts of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Looking to get in as much exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to granola recipe. To cook granola you need 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Granola:
- You need 1 cup of oats (gluten free).
- You need 1 cup of mixed nuts, seeds and dried fruit.
- You need 3 of dessertspoons coconut oil.
- Provide 1 of dessertspoon agave syrup.
- Prepare To taste of Cinnamon.
- You need Dash of salt.
Instructions to make Granola:
- Preheat oven to 180C..
- Melt coconut oil in microwave..
- Combine all ingredients In a bowl and then spread on a lined oven tray. Place in oven. Keep a close eye on it as it burns easily..
- Give a good stir after 10 minutes..
- Remove from oven when your preferred level of brown is achieved. This was 15 mins..
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