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Before you jump to Pilau recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.
Be sensible when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think for a second: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Fill your pantry shelves with wholesome foods. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to pilau recipe. To make pilau you only need 8 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Pilau:
- Take 2.5 cups of rice.
- Provide 1 kg of rice.
- Use 3.5 tablespoons of mixed spices.
- Get of Ginger.
- Get of Garlic.
- Use 4 of onions.
- Take 5 of big potatoes.
- Use to taste of Salt.
Steps to make Pilau:
- Saute your onions.
- Once tender add ginger and garlic paste till they brown.
- Add the mixed spices and the potatoes with a little water let it cook on low for 5 mins.
- Add in the boiled meat without the broth and put in the soaked rice still on low for about 2 mins.
- The rice in.
- Add 2.5 cups of the broth you got.
- Cook on extremely low till it dries.
- At this point on the lowest gas level I cover with aluminium foil n leave it on for 5 mins.
- Open and walllaaaa.
- Serve with salsa of choice.
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